8.3 km | 00:52:19 | 06:17/km日期: 2018-03-09 16:03 - 卡路里: 667 Cal - 溫度: 21°C - 濕度: 55% - PM2.5: 普通(41)
Pace: 06'23" / 06'02" / 06'26" / 06'21" / 06'18" / 06'11" / 06'09" / 06'04" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'19") | 1004 / 1004 |
2 | | 06'02" | 1014 / 2019 |
3 | | 06'27" (+00'25") | 1012 / 3031 |
4 | | 06'20" (+00'18") | 1000 / 4032 |
5 | | 06'17" (+00'15") | 1012 / 5044 |
6 | | 06'09" (+00'07") | 1014 / 6058 |
7 | | 06'09" (+00'07") | 1008 / 7067 |
8 | | 06'03" (+00'01") | 1010 / 8078 |
9 | | 05'59" | 328 / 8406 |
3月累積里程 : 60.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 06'26" | 00:18'51" |
4 | 06'21" | 00:25'12" |
5 | 06'18" | 00:31'30" |
6 | 06'11" | 00:37'41" |
7 | 06'09" | 00:43'50" |
8 | 06'04" | 00:49'54" |
8.3 | 07'28" | 00:52'19" |