27.1 km | 02:50:02 | 06:16/km日期: 2018-03-06 18:33 - 卡路里: 1464 Cal
Pace: 06'23" / 06'49" / 06'27" / 06'16" / 06'21" / 06'33" / 06'26" / 06'28" / 06'11" / 06'23" / 06'19" / 06'12" / 05'38" / 05'52" / 06'02" / 05'43" / 06'43" / 06'31" / 06'24" / 05'51" / 06'33" / 06'20" / 06'47" / 06'13" / 06'29" / 06'39" / 05'14" / 02'27" /
3月累積里程 : 427.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'49" | 00:13'12" |
3 | 06'27" | 00:19'39" |
4 | 06'16" | 00:25'55" |
5 | 06'21" | 00:32'16" |
6 | 06'33" | 00:38'49" |
7 | 06'26" | 00:45'15" |
8 | 06'28" | 00:51'43" |
9 | 06'11" | 00:57'54" |
10 | 06'23" | 01:04'17" |
11 | 06'19" | 01:10'36" |
12 | 06'12" | 01:16'48" |
13 | 05'38" | 01:22'26" |
14 | 05'52" | 01:28'18" |
15 | 06'02" | 01:34'20" |
16 | 05'43" | 01:40'03" |
17 | 06'43" | 01:46'46" |
18 | 06'31" | 01:53'17" |
19 | 06'24" | 01:59'41" |
20 | 05'51" | 02:05'32" |
21 | 06'33" | 02:12'05" |
22 | 06'20" | 02:18'25" |
23 | 06'47" | 02:25'12" |
24 | 06'13" | 02:31'25" |
25 | 06'29" | 02:37'54" |
26 | 06'39" | 02:44'33" |
27 | 05'14" | 02:49'47" |
27.1 | 02'26" | 02:50'02" |