10.1 km | 00:51:43 | 05:06/km日期: 2018-03-20 06:22 - 卡路里: 545 Cal - 總步數: 10132 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 06'31" / 05'43" / 05'20" / 05'07" / 04'57" / 04'47" / 04'48" / 04'46" / 04'38" / 04'32" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+02'02") | 1012 / 1012 | 182 / 84 |
2 | | 05'40" (+01'11") | 1002 / 2015 | 189 / 93 |
3 | | 05'20" (+00'51") | 1011 / 3026 | 193 / 96 |
4 | | 05'03" (+00'34") | 1008 / 4034 | 196 / 100 |
5 | | 04'52" (+00'23") | 1003 / 5038 | 198 / 103 |
6 | | 04'46" (+00'17") | 1010 / 6049 | 199 / 104 |
7 | | 04'44" (+00'15") | 1001 / 7050 | 200 / 105 |
8 | | 04'47" (+00'18") | 1006 / 8057 | 200 / 103 |
9 | | 04'35" (+00'06") | 1010 / 9067 | 202 / 107 |
10 | | 04'29" | 1008 / 10075 | 202 / 109 |
11 | | 04'19" | 107 / 10183 | 197 / 117 |
3月累積里程 : 406.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'43" | 00:12'14" |
3 | 05'20" | 00:17'34" |
4 | 05'07" | 00:22'41" |
5 | 04'57" | 00:27'38" |
6 | 04'47" | 00:32'25" |
7 | 04'48" | 00:37'13" |
8 | 04'46" | 00:41'59" |
9 | 04'38" | 00:46'37" |
10 | 04'32" | 00:51'09" |
10.1 | 05'15" | 00:51'43" |