63.3 km | 09:50:12 | 09:19/km日期: 2018-02-21 14:07 - 總爬升: 812 m - 卡路里: 3814 Cal - 平均步頻: 140
Pace: 10'05" / 08'22" / 10'15" / 08'52" / 10'03" / 08'53" / 08'05" / 07'41" / 07'53" / 07'39" / 07'56" / 07'42" / 07'06" / 07'09" / 07'54" / 08'20" / 07'59" / 09'12" / 09'48" / 09'22" / 10'22" / 08'43" / 14'11" / 10'40" / 08'16" / 08'13" / 09'06" / 09'09" / 08'38" / 08'23" / 11'11" / 14'23" / 08'21" / 07'43" / 08'15" / 08'43" / 10'50" / 08'25" / 07'43" / 08'53" / 07'59" / 16'06" / 08'46" / 11'58" / 09'12" / 14'10" / 09'04" / 08'51" / 10'45" / 11'10" / 12'20" / 09'48" / 08'16" / 09'13" / 09'47" / 10'38" / 07'39" / 11'23" / 08'39" / 07'30" / 08'05" / 08'00" / 08'32" / 07'40" /
2月累積里程 :
247.89 km MIZUNO WRIVE RIDER 20 累積 :
1067.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 08'22" | 00:18'27" |
3 | 10'15" | 00:28'42" |
4 | 08'52" | 00:37'34" |
5 | 10'03" | 00:47'37" |
6 | 08'53" | 00:56'30" |
7 | 08'05" | 01:04'35" |
8 | 07'41" | 01:12'16" |
9 | 07'53" | 01:20'09" |
10 | 07'39" | 01:27'48" |
11 | 07'56" | 01:35'44" |
12 | 07'42" | 01:43'26" |
13 | 07'06" | 01:50'32" |
14 | 07'09" | 01:57'41" |
15 | 07'54" | 02:05'35" |
16 | 08'20" | 02:13'55" |
17 | 07'59" | 02:21'54" |
18 | 09'12" | 02:31'06" |
19 | 09'48" | 02:40'54" |
20 | 09'22" | 02:50'16" |
21 | 10'22" | 03:00'38" |
22 | 08'43" | 03:09'21" |
23 | 14'11" | 03:23'32" |
24 | 10'40" | 03:34'12" |
25 | 08'16" | 03:42'28" |
26 | 08'13" | 03:50'41" |
27 | 09'06" | 03:59'47" |
28 | 09'09" | 04:08'56" |
29 | 08'38" | 04:17'34" |
30 | 08'23" | 04:25'57" |
31 | 11'11" | 04:37'08" |
32 | 14'23" | 04:51'31" |
33 | 08'21" | 04:59'52" |
34 | 07'43" | 05:07'35" |
35 | 08'15" | 05:15'50" |
36 | 08'43" | 05:24'33" |
37 | 10'50" | 05:35'23" |
38 | 08'25" | 05:43'48" |
39 | 07'43" | 05:51'31" |
40 | 08'53" | 06:00'24" |
41 | 07'59" | 06:08'23" |
42 | 16'06" | 06:24'29" |
43 | 08'46" | 06:33'15" |
44 | 11'58" | 06:45'13" |
45 | 09'12" | 06:54'25" |
46 | 14'10" | 07:08'35" |
47 | 09'04" | 07:17'39" |
48 | 08'51" | 07:26'30" |
49 | 10'45" | 07:37'15" |
50 | 11'10" | 07:48'25" |
51 | 12'20" | 08:00'45" |
52 | 09'48" | 08:10'33" |
53 | 08'16" | 08:18'49" |
54 | 09'13" | 08:28'02" |
55 | 09'47" | 08:37'49" |
56 | 10'38" | 08:48'27" |
57 | 07'39" | 08:56'06" |
58 | 11'23" | 09:07'29" |
59 | 08'39" | 09:16'08" |
60 | 07'30" | 09:23'38" |
61 | 08'05" | 09:31'43" |
62 | 08'00" | 09:39'43" |
63 | 08'32" | 09:48'15" |
63.3 | 07'40" | 09:50'12" |