|  全馬 | 04:16:17 | 06:04/km | 第5馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 04:16:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'30" (+00'08") | 00:51'16" (+00'03") | | 00:25'46" (+00'24") | | 00:25'22" | 00:51'13" | | 00:25'51" (+00'29") | | 00:26'52" (+01'30") | 00:57'04" (+05'51") | | 00:30'12" (+04'50") | | 00:35'12" (+09'50") | 01:17'46" (+26'33") | | 00:42'34" (+17'12") | |
日期: 2018-03-18 06:30 - 總爬升: 524 m - 平均心率: 138 - 卡路里: 2272 Cal - 總步數: 49916 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'36" (+02'48") | 1415 / 1415 | 190 / 93 | | 2 | | 02'48" | 1001 / 2416 | 197 / 180 | | 3 | | 04'53" (+02'05") | 1007 / 3424 | 197 / 103 | | 4 | | 04'59" (+02'11") | 1000 / 4425 | 196 / 101 | | 5 | | 04'49" (+02'01") | 1003 / 5428 | 197 / 104 |
| 6 | | 05'02" (+02'14") | 1000 / 6429 | 195 / 101 | | 7 | | 05'21" (+02'33") | 1008 / 7437 | 193 / 96 | | 8 | | 05'00" (+02'12") | 1003 / 8441 | 196 / 101 | | 9 | | 05'01" (+02'13") | 1004 / 9445 | 194 / 102 | | 10 | | 05'13" (+02'25") | 1001 / 10447 | 194 / 98 | | 11 | | 05'03" (+02'15") | 1008 / 11455 | 194 / 101 | | 12 | | 05'02" (+02'14") | 1008 / 12463 | 193 / 102 | | 13 | | 05'11" (+02'23") | 1009 / 13472 | 195 / 98 | | 14 | | 04'59" (+02'11") | 1002 / 14474 | 194 / 102 | | 15 | | 04'59" (+02'11") | 1002 / 15477 | 196 / 102 | | 16 | | 05'12" (+02'24") | 1009 / 16487 | 197 / 96 | | 17 | | 05'02" (+02'14") | 1003 / 17490 | 193 / 102 | | 18 | | 05'14" (+02'26") | 1002 / 18492 | 194 / 98 | | 19 | | 05'08" (+02'20") | 1001 / 19493 | 192 / 100 | | 20 | | 05'07" (+02'19") | 1002 / 20495 | 196 / 99 | | 21 | | 04'57" (+02'09") | 1007 / 21503 | 196 / 102 | | 22 | | 05'09" (+02'21") | 1010 / 22513 | 195 / 99 | | 23 | | 05'11" (+02'23") | 1000 / 23514 | 193 / 99 | | 24 | | 05'25" (+02'37") | 1003 / 24517 | 191 / 96 | | 25 | | 06'00" (+03'12") | 1006 / 25523 | 197 / 84 | | 26 | | 05'30" (+02'42") | 1003 / 26527 | 191 / 94 | | 27 | | 05'59" (+03'11") | 1007 / 27534 | 192 / 86 | | 28 | | 06'09" (+03'21") | 1001 / 28535 | 187 / 86 | | 29 | | 05'50" (+03'02") | 1000 / 29535 | 193 / 88 | | 30 | | 06'36" (+03'48") | 1001 / 30537 | 193 / 78 | | 31 | | 05'47" (+02'59") | 1003 / 31540 | 188 / 91 | | 32 | | 06'15" (+03'27") | 1007 / 32547 | 190 / 83 | | 33 | | 06'33" (+03'45") | 1005 / 33553 | 193 / 78 | | 34 | | 07'31" (+04'43") | 1007 / 34561 | 190 / 69 | | 35 | | 09'03" (+06'15") | 1003 / 35564 | 234 / 47 | | 36 | | 08'05" (+05'17") | 1007 / 36572 | 205 / 60 | | 37 | | 09'15" (+06'27") | 1002 / 37575 | 185 / 58 | | 38 | | 09'00" (+06'12") | 1005 / 38580 | 194 / 56 | | 39 | | 08'26" (+05'38") | 1005 / 39586 | 197 / 60 | | 40 | | 07'35" (+04'47") | 1005 / 40591 | 184 / 71 | | 41 | | 08'08" (+05'20") | 2018 / 42609 | 189 / 64 |
賽前宣言: 初馬 賽後評分: (⊙＿⊙) 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
3月累積里程 : 230.07 km  美津濃 Emperor\n\nEmperor 累積 : 2338.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'55" | 00:07'55" | | 2 | 02'49" | 00:10'44" | | 3 | 04'56" | 00:15'40" | | 4 | 05'00" | 00:20'40" | | 5 | 04'50" | 00:25'30" | | 6 | 05'03" | 00:30'33" | | 7 | 05'21" | 00:35'54" | | 8 | 05'05" | 00:40'59" | | 9 | 05'00" | 00:45'59" | | 10 | 05'17" | 00:51'16" | | 11 | 05'03" | 00:56'19" | | 12 | 05'04" | 01:01'23" | | 13 | 05'12" | 01:06'35" | | 14 | 05'03" | 01:11'38" | | 15 | 05'00" | 01:16'38" | | 16 | 05'13" | 01:21'51" | | 17 | 05'06" | 01:26'57" | | 18 | 05'15" | 01:32'12" | | 19 | 05'09" | 01:37'21" | | 20 | 05'08" | 01:42'29" | | 21 | 04'57" | 01:47'26" | | 22 | 05'13" | 01:52'39" | | 23 | 05'15" | 01:57'54" | | 24 | 05'24" | 02:03'18" | | 25 | 06'03" | 02:09'21" | | 26 | 05'32" | 02:14'53" | | 27 | 05'59" | 02:20'52" | | 28 | 06'13" | 02:27'05" | | 29 | 05'51" | 02:32'56" | | 30 | 06'37" | 02:39'33" | | 31 | 05'46" | 02:45'19" | | 32 | 06'07" | 02:51'26" | | 33 | 06'46" | 02:58'12" | | 34 | 07'33" | 03:05'45" | | 35 | 09'00" | 03:14'45" | | 36 | 08'13" | 03:22'58" | | 37 | 09'18" | 03:32'16" | | 38 | 08'59" | 03:41'15" | | 39 | 08'29" | 03:49'44" | | 40 | 07'35" | 03:57'19" | | 41 | 16'44" | 04:14'03" | | 42 | 00'01" | 04:14'04" | | 42.4 | 06'06" | 04:16'17" |
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