5.9 km | 00:29:14 | 04:57/km日期: 2014-01-21 17:39 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 60%
Pace: 05'24" / 04'45" / 04'42" / 04'46" / 05'05" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'43") | 1001 / 1001 |
| 2 | | 04'44" (+00'04") | 1009 / 2010 |
| 3 | | 04'40" | 1003 / 3014 |
| 4 | | 04'46" (+00'06") | 1012 / 4027 |
| 5 | | 05'05" (+00'25") | 1002 / 5029 |
| 6 | | 05'04" (+00'24") | 871 / 5900 |
1月累積里程 : 307.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'45" | 00:10'09" |
| 3 | 04'42" | 00:14'51" |
| 4 | 04'46" | 00:19'37" |
| 5 | 05'05" | 00:24'42" |
| 5.9 | 05'01" | 00:29'14" |
留言 
