18.3 km | 02:01:02 | 06:37/km日期: 2018-03-17 05:48 - 總爬升: 209 m - 卡路里: 1056 Cal - 總步數: 20552 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'25" / 06'49" / 06'59" / 07'02" / 06'34" / 06'38" / 06'35" / 06'26" / 06'21" / 07'35" / 06'25" / 06'22" / 05'56" / 06'18" / 06'13" / 06'22" / 06'21" / 06'27" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'25") | 1002 / 1002 | 176 / 76 |
2 | | 06'48" (+00'50") | 1001 / 2004 | 177 / 82 |
3 | | 07'01" (+01'03") | 1004 / 3008 | 171 / 83 |
4 | | 06'57" (+00'59") | 1001 / 4009 | 174 / 82 |
5 | | 06'39" (+00'41") | 1004 / 5014 | 168 / 89 |
6 | | 06'38" (+00'40") | 1002 / 6016 | 175 / 85 |
7 | | 06'32" (+00'34") | 1003 / 7019 | 175 / 87 |
8 | | 06'23" (+00'25") | 1006 / 8025 | 174 / 89 |
9 | | 06'21" (+00'23") | 1003 / 9029 | 173 / 90 |
10 | | 07'37" (+01'39") | 1006 / 10036 | 134 / 97 |
11 | | 06'19" (+00'21") | 1006 / 11042 | 174 / 90 |
12 | | 06'24" (+00'26") | 1007 / 12050 | 170 / 91 |
13 | | 05'58" | 1000 / 13050 | 171 / 97 |
14 | | 06'25" (+00'27") | 1004 / 14054 | 160 / 96 |
15 | | 06'12" (+00'14") | 1004 / 15059 | 177 / 91 |
16 | | 06'30" (+00'32") | 1002 / 16062 | 167 / 91 |
17 | | 06'12" (+00'14") | 1009 / 17071 | 173 / 92 |
18 | | 06'23" (+00'25") | 1002 / 18073 | 165 / 94 |
19 | | 05'59" (+00'01") | 281 / 18354 | 169 / 98 |
新竹Emerson