10.7 km | 00:59:11 | 05:32/km日期: 2018-03-19 06:11 - 卡路里: 576 Cal - 總步數: 11268 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 06'31" / 05'50" / 05'48" / 05'42" / 05'29" / 05'25" / 05'21" / 05'07" / 05'12" / 04'55" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'35") | 1006 / 1006 | 180 / 85 |
2 | | 05'48" (+00'55") | 1004 / 2010 | 189 / 90 |
3 | | 05'47" (+00'54") | 1000 / 3011 | 187 / 92 |
4 | | 05'42" (+00'49") | 1006 / 4018 | 189 / 92 |
5 | | 05'28" (+00'35") | 1002 / 5021 | 190 / 96 |
6 | | 05'23" (+00'30") | 1006 / 6027 | 192 / 96 |
7 | | 05'18" (+00'25") | 1005 / 7032 | 193 / 97 |
8 | | 05'07" (+00'14") | 1009 / 8042 | 193 / 100 |
9 | | 05'07" (+00'14") | 1005 / 9047 | 194 / 100 |
10 | | 04'53" | 1004 / 10052 | 199 / 102 |
11 | | 05'39" (+00'46") | 670 / 10722 | 183 / 96 |
3月累積里程 : 406.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'50" | 00:12'21" |
3 | 05'48" | 00:18'09" |
4 | 05'42" | 00:23'51" |
5 | 05'29" | 00:29'20" |
6 | 05'25" | 00:34'45" |
7 | 05'21" | 00:40'06" |
8 | 05'07" | 00:45'13" |
9 | 05'12" | 00:50'25" |
10 | 04'55" | 00:55'20" |
10.7 | 05'44" | 00:59'11" |