10.0 km | 00:48:42 | 04:51/km日期: 2018-03-17 05:52 - 平均心率: 153 - 卡路里: 550 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'07" / 04'51" / 04'42" / 04'52" / 04'45" / 04'54" / 07'48" / 04'43" / 04'45" / 05'08" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'25") | 1000 / 1000 |
| 2 | | 04'50" (+00'08") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'52" (+00'10") | 1000 / 4000 |
| 5 | | 04'44" (+00'02") | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 04'58" (+00'16") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'44" (+00'02") | 1000 / 9000 |
| 10 | | 04'59" (+00'17") | 1000 / 10000 |
| 11 | | 04'29" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
179.21 km 
Adidas Takumi sen 2 累積 :
597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'51" | 00:09'58" |
| 3 | 04'42" | 00:14'40" |
| 4 | 04'52" | 00:19'32" |
| 5 | 04'45" | 00:24'17" |
| 6 | 04'54" | 00:29'11" |
| 7 | 07'48" | 00:36'59" |
| 8 | 04'43" | 00:41'42" |
| 9 | 04'45" | 00:46'27" |
| 10 | 05'08" | 00:51'35" |
| 10.0 | 04'12" | 00:51'41" |
展開計圈分析
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