12.1 km | 01:18:55 | 06:31/km日期: 2018-03-16 16:43 - 卡路里: 653 Cal - 總步數: 12968 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 06'00" / 05'40" / 05'56" / 05'36" / 06'05" / 05'51" / 07'05" / 06'56" / 06'19" / 07'14" / 06'44" / 08'26" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 | 166 / 99 |
| 2 | | 05'39" (+00'07") | 1002 / 2003 | 170 / 104 |
| 3 | | 05'56" (+00'24") | 1007 / 3010 | 166 / 101 |
| 4 | | 05'32" | 1002 / 4013 | 167 / 108 |
| 5 | | 06'05" (+00'33") | 1000 / 5013 | 164 / 100 |
| 6 | | 05'50" (+00'18") | 1002 / 6016 | 165 / 103 |
| 7 | | 07'07" (+01'35") | 1001 / 7018 | 160 / 87 |
| 8 | | 06'54" (+01'22") | 1005 / 8023 | 162 / 88 |
| 9 | | 06'17" (+00'45") | 1001 / 9025 | 165 / 96 |
| 10 | | 07'12" (+01'40") | 1006 / 10031 | 160 / 86 |
| 11 | | 06'41" (+01'09") | 1003 / 11034 | 165 / 90 |
| 12 | | 08'30" (+02'58") | 1005 / 12040 | 160 / 73 |
| 13 | | 08'34" (+03'02") | 101 / 12141 | 170 / 68 |
3月累積里程 : 271.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 05'36" | 00:23'12" |
| 5 | 06'05" | 00:29'17" |
| 6 | 05'51" | 00:35'08" |
| 7 | 07'05" | 00:42'13" |
| 8 | 06'56" | 00:49'09" |
| 9 | 06'19" | 00:55'28" |
| 10 | 07'14" | 01:02'42" |
| 11 | 06'44" | 01:09'26" |
| 12 | 08'26" | 01:17'52" |
| 12.1 | 10'23" | 01:18'55" |
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