10.0 km | 00:57:34 | 05:45/km日期: 2018-03-15 07:30 - 卡路里: 642 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'46" / 05'39" / 05'41" / 05'50" / 07'04" / 05'50" / 08'08" / 05'40" / 05'58" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'16") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'28") | 1000 / 9000 |
| 10 | | 06'01" (+00'32") | 1000 / 10000 |
| 11 | | 04'34" | 6 / 10006 |
3月累積里程 : 70.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 05'50" | 00:22'56" |
| 5 | 07'04" | 00:30'00" |
| 6 | 05'50" | 00:35'50" |
| 7 | 08'08" | 00:43'58" |
| 8 | 05'40" | 00:49'38" |
| 9 | 05'58" | 00:55'36" |
| 10 | 06'01" | 01:01'37" |
| 10.0 | 04'57" | 01:01'39" |
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