13.6 km | 01:21:22 | 05:59/km日期: 2018-03-18 05:44 - 總爬升: 435 m - 卡路里: 733 Cal - 總步數: 14456 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 07'13" / 09'16" / 05'58" / 05'41" / 05'32" / 06'17" / 05'35" / 05'37" / 05'28" / 05'30" / 05'22" / 05'22" / 05'26" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'50") | 1007 / 1007 | 177 / 78 |
| 2 | | 09'14" (+03'55") | 1002 / 2009 | 117 / 92 |
| 3 | | 05'57" (+00'38") | 1000 / 3010 | 184 / 91 |
| 4 | | 05'39" (+00'20") | 1004 / 4014 | 186 / 94 |
| 5 | | 05'33" (+00'14") | 1004 / 5019 | 187 / 95 |
| 6 | | 06'12" (+00'53") | 1002 / 6022 | 171 / 94 |
| 7 | | 05'36" (+00'17") | 1005 / 7027 | 189 / 94 |
| 8 | | 05'37" (+00'18") | 1010 / 8038 | 189 / 93 |
| 9 | | 05'23" (+00'04") | 1004 / 9042 | 188 / 98 |
| 10 | | 05'26" (+00'07") | 1011 / 10054 | 190 / 96 |
| 11 | | 05'19" | 1005 / 11060 | 189 / 99 |
| 12 | | 05'21" (+00'02") | 1009 / 12069 | 189 / 98 |
| 13 | | 05'21" (+00'02") | 1009 / 13078 | 189 / 98 |
| 14 | | 05'14" | 574 / 13653 | 177 / 107 |
3月累積里程 : 406.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 09'16" | 00:16'29" |
| 3 | 05'58" | 00:22'27" |
| 4 | 05'41" | 00:28'08" |
| 5 | 05'32" | 00:33'40" |
| 6 | 06'17" | 00:39'57" |
| 7 | 05'35" | 00:45'32" |
| 8 | 05'37" | 00:51'09" |
| 9 | 05'28" | 00:56'37" |
| 10 | 05'30" | 01:02'07" |
| 11 | 05'22" | 01:07'29" |
| 12 | 05'22" | 01:12'51" |
| 13 | 05'26" | 01:18'17" |
| 13.6 | 05'21" | 01:21'22" |
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