9.0 km | 00:54:58 | 06:07/km日期: 2015-05-10 06:06 - 總爬升: 189 m - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'30" / 06'07" / 05'56" / 05'59" / 06'22" / 06'15" / 06'23" / 06'09" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'34") | 1000 / 1000 |
| 2 | | 06'06" (+00'10") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 05'58" (+00'02") | 1000 / 4000 |
| 5 | | 06'22" (+00'26") | 1000 / 5000 |
| 6 | | 06'14" (+00'18") | 1000 / 6000 |
| 7 | | 06'15" (+00'19") | 1000 / 7000 |
| 8 | | 06'16" (+00'20") | 1000 / 8000 |
| 9 | | 05'23" | 981 / 8981 |
5月累積里程 : 64.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'07" | 00:12'37" |
| 3 | 05'56" | 00:18'33" |
| 4 | 05'59" | 00:24'32" |
| 5 | 06'22" | 00:30'54" |
| 6 | 06'15" | 00:37'09" |
| 7 | 06'23" | 00:43'32" |
| 8 | 06'09" | 00:49'41" |
| 9.0 | 05'23" | 00:54'58" |
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