10.0 km | 00:52:15 | 05:12/km日期: 2018-03-17 09:57 - 總爬升: 262 m - 卡路里: 753 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'26" / 05'19" / 05'14" / 05'18" / 05'14" / 05'10" / 05'09" / 05'11" / 05'08" / 04'54" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'31") | 1000 / 1000 |
| 2 | | 05'19" (+00'25") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 05'07" (+00'13") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'29" | 44 / 10044 |
3月累積里程 : 100.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'18" | 00:21'17" |
| 5 | 05'14" | 00:26'31" |
| 6 | 05'10" | 00:31'41" |
| 7 | 05'09" | 00:36'50" |
| 8 | 05'11" | 00:42'01" |
| 9 | 05'08" | 00:47'09" |
| 10 | 04'54" | 00:52'03" |
| 10.0 | 04'27" | 00:52'15" |
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