16.1 km | 01:23:44 | 05:12/km日期: 2018-03-17 15:15 - 總爬升: 268 m - 平均心率: 179 - 卡路里: 970 Cal - 總步數: 15324 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'08" / 05'18" / 05'14" / 05'19" / 05'12" / 05'22" / 05'05" / 05'12" / 05'12" / 05'17" / 05'16" / 05'10" / 05'06" / 05'26" / 04'59" / 04'44" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'45") | 1008 / 1008 | 178 / 102 |
| 2 | | 05'15" (+00'33") | 1008 / 2017 | 180 / 105 |
| 3 | | 05'12" (+00'30") | 1003 / 3020 | 181 / 105 |
| 4 | | 05'16" (+00'34") | 1006 / 4027 | 181 / 104 |
| 5 | | 05'09" (+00'27") | 1006 / 5034 | 182 / 106 |
| 6 | | 05'21" (+00'39") | 1004 / 6039 | 180 / 103 |
| 7 | | 05'03" (+00'21") | 1000 / 7040 | 181 / 108 |
| 8 | | 05'12" (+00'30") | 1009 / 8049 | 183 / 104 |
| 9 | | 05'08" (+00'26") | 1002 / 9051 | 182 / 106 |
| 10 | | 05'16" (+00'34") | 1002 / 10053 | 182 / 104 |
| 11 | | 05'15" (+00'33") | 1000 / 11054 | 182 / 104 |
| 12 | | 05'09" (+00'27") | 1010 / 12065 | 186 / 103 |
| 13 | | 05'02" (+00'20") | 1001 / 13066 | 190 / 104 |
| 14 | | 05'30" (+00'48") | 1001 / 14068 | 184 / 98 |
| 15 | | 04'55" (+00'13") | 1008 / 15076 | 185 / 109 |
| 16 | | 04'42" | 1009 / 16086 | 184 / 115 |
| 17 | | 02'47" | 101 / 16187 | 176 / 203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
173.19 km 
adidas boston6ll 累積 :
526.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'18" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'19" | 00:20'59" |
| 5 | 05'12" | 00:26'11" |
| 6 | 05'22" | 00:31'33" |
| 7 | 05'05" | 00:36'38" |
| 8 | 05'12" | 00:41'50" |
| 9 | 05'12" | 00:47'02" |
| 10 | 05'17" | 00:52'19" |
| 11 | 05'16" | 00:57'35" |
| 12 | 05'10" | 01:02'45" |
| 13 | 05'06" | 01:07'51" |
| 14 | 05'26" | 01:13'17" |
| 15 | 04'59" | 01:18'16" |
| 16 | 04'44" | 01:23'00" |
| 16.1 | 07'13" | 01:23'44" |
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