24.3 km | 02:15:09 | 05:34/km日期: 2018-03-17 07:04 - 卡路里: 1600 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 08'11" / 05'54" / 05'26" / 05'19" / 05'07" / 05'24" / 05'28" / 05'31" / 05'51" / 05'31" / 05'38" / 05'26" / 05'38" / 05'12" / 05'13" / 05'56" / 05'10" / 05'18" / 05'25" / 05'18" / 05'07" / 05'01" / 05'00" / 06'59" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'55") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'19" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'30" (+00'32") | 1000 / 8000 |
| 9 | | 05'50" (+00'52") | 1000 / 9000 |
| 10 | | 05'31" (+00'33") | 1000 / 10000 |
| 11 | | 05'38" (+00'40") | 1000 / 11000 |
| 12 | | 05'25" (+00'27") | 1000 / 12000 |
| 13 | | 05'38" (+00'40") | 1000 / 13000 |
| 14 | | 05'11" (+00'13") | 1000 / 14000 |
| 15 | | 05'13" (+00'15") | 1000 / 15000 |
| 16 | | 05'55" (+00'57") | 1000 / 16000 |
| 17 | | 05'10" (+00'12") | 1000 / 17000 |
| 18 | | 05'17" (+00'19") | 1000 / 18000 |
| 19 | | 05'26" (+00'28") | 1000 / 19000 |
| 20 | | 05'16" (+00'18") | 1000 / 20000 |
| 21 | | 05'07" (+00'09") | 1000 / 21000 |
| 22 | | 05'01" (+00'03") | 1000 / 22000 |
| 23 | | 04'58" | 1000 / 23000 |
| 24 | | 06'59" (+02'01") | 1000 / 24000 |
| 25 | | 04'05" | 269 / 24269 |
3月累積里程 : 426.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'54" | 00:14'05" |
| 3 | 05'26" | 00:19'31" |
| 4 | 05'19" | 00:24'50" |
| 5 | 05'07" | 00:29'57" |
| 6 | 05'24" | 00:35'21" |
| 7 | 05'28" | 00:40'49" |
| 8 | 05'31" | 00:46'20" |
| 9 | 05'51" | 00:52'11" |
| 10 | 05'31" | 00:57'42" |
| 11 | 05'38" | 01:03'20" |
| 12 | 05'26" | 01:08'46" |
| 13 | 05'38" | 01:14'24" |
| 14 | 05'12" | 01:19'36" |
| 15 | 05'13" | 01:24'49" |
| 16 | 05'56" | 01:30'45" |
| 17 | 05'10" | 01:35'55" |
| 18 | 05'18" | 01:41'13" |
| 19 | 05'25" | 01:46'38" |
| 20 | 05'18" | 01:51'56" |
| 21 | 05'07" | 01:57'03" |
| 22 | 05'01" | 02:02'04" |
| 23 | 05'00" | 02:07'04" |
| 24 | 06'59" | 02:14'03" |
| 24.3 | 04'05" | 02:15'09" |
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