16.5 km | 03:52:25 | 14:06/km日期: 2018-03-17 06:25 - 總爬升: 1112 m - 卡路里: 711 Cal - 總步數: 10452 - 平均步頻: 44 - 平均步幅: 157 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 14'25" / 13'25" / 05'45" / 12'56" / 15'19" / 11'55" / 10'25" / 21'15" / 10'45" / 09'16" / 10'44" / 14'10" / 14'54" / 22'26" / 20'48" / 17'41" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'22" (+08'36") | 1003 / 1003 | 7 / 928 |
| 2 | | 13'22" (+07'36") | 1003 / 2006 | 51 / 144 |
| 3 | | 05'46" | 996 / 3003 | 183 / 94 |
| 4 | | 12'58" (+07'12") | 1004 / 4007 | 31 / 241 |
| 5 | | 15'18" (+09'32") | 994 / 5002 | 48 / 134 |
| 6 | | 11'54" (+06'08") | 1000 / 6003 | 60 / 138 |
| 7 | | 10'27" (+04'41") | 996 / 6999 | 111 / 85 |
| 8 | | 21'13" (+15'27") | 1007 / 8007 | 26 / 179 |
| 9 | | 10'42" (+04'56") | 997 / 9004 | 88 / 105 |
| 10 | | 09'17" (+03'31") | 1002 / 10007 | 117 / 91 |
| 11 | | 10'46" (+05'00") | 992 / 11000 | 69 / 134 |
| 12 | | 14'10" (+08'24") | 1000 / 12001 | 18 / 373 |
| 13 | | 14'54" (+09'08") | 999 / 13001 | 58 / 114 |
| 14 | | 22'49" (+17'03") | 1004 / 14005 | 8 / 528 |
| 15 | | 20'25" (+14'39") | 994 / 14999 | 2 / 2071 |
| 16 | | 17'34" (+11'48") | 1004 / 16004 | 30 / 184 |
| 17 | | 13'21" (+07'35") | 464 / 16468 | 46 / 161 |
3月累積里程 : 264.65 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'25" | 00:14'25" |
| 2 | 13'25" | 00:27'50" |
| 3 | 05'45" | 00:33'35" |
| 4 | 12'56" | 00:46'31" |
| 5 | 15'19" | 01:01'50" |
| 6 | 11'55" | 01:13'45" |
| 7 | 10'25" | 01:24'10" |
| 8 | 21'15" | 01:45'25" |
| 9 | 10'45" | 01:56'10" |
| 10 | 09'16" | 02:05'26" |
| 11 | 10'44" | 02:16'10" |
| 12 | 14'10" | 02:30'20" |
| 13 | 14'54" | 02:45'14" |
| 14 | 22'26" | 03:07'40" |
| 15 | 20'48" | 03:28'28" |
| 16 | 17'41" | 03:46'09" |
| 16.5 | 13'21" | 03:52'25" |
展開計圈分析
留言 
