23.1 km | 02:09:42 | 05:37/km日期: 2018-03-17 12:41 - 總爬升: 299 m - 平均心率: 152 - 卡路里: 1268 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'44" / 05'30" / 05'18" / 05'22" / 05'00" / 05'06" / 05'18" / 04'59" / 05'11" / 05'05" / 05'12" / 05'19" / 05'09" / 05'11" / 05'38" / 10'44" / 05'27" / 05'28" / 05'16" / 05'17" / 06'22" / 05'43" / 05'51" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
182.15 km 
Brooks Purecadence 6 累積 :
353.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'22" | 00:21'54" |
| 5 | 05'00" | 00:26'54" |
| 6 | 05'06" | 00:32'00" |
| 7 | 05'18" | 00:37'18" |
| 8 | 04'59" | 00:42'17" |
| 9 | 05'11" | 00:47'28" |
| 10 | 05'05" | 00:52'33" |
| 11 | 05'12" | 00:57'45" |
| 12 | 05'19" | 01:03'04" |
| 13 | 05'09" | 01:08'13" |
| 14 | 05'11" | 01:13'24" |
| 15 | 05'38" | 01:19'02" |
| 16 | 10'44" | 01:29'46" |
| 17 | 05'27" | 01:35'13" |
| 18 | 05'28" | 01:40'41" |
| 19 | 05'16" | 01:45'57" |
| 20 | 05'17" | 01:51'14" |
| 21 | 06'22" | 01:57'36" |
| 22 | 05'43" | 02:03'19" |
| 23 | 05'51" | 02:09'10" |
| 23.1 | 05'54" | 02:09'42" |
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