14.0 km | 01:41:29 | 07:14/km日期: 2018-03-14 18:11 - 平均心率: 140 - 卡路里: 1059 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 12'52" / 06'38" / 06'29" / 05'44" / 04'38" / 06'16" / 13'26" / 06'06" / 05'05" / 05'25" / 07'55" / 06'31" / 06'16" / 07'25" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'18" (+08'40") | 1000 / 1000 |
| 2 | | 06'37" (+01'59") | 1000 / 2000 |
| 3 | | 06'28" (+01'50") | 1000 / 3000 |
| 4 | | 05'44" (+01'06") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 06'15" (+01'37") | 1000 / 6000 |
| 7 | | 13'26" (+08'48") | 1000 / 7000 |
| 8 | | 06'05" (+01'27") | 1000 / 8000 |
| 9 | | 05'05" (+00'27") | 1000 / 9000 |
| 10 | | 05'24" (+00'46") | 1000 / 10000 |
| 11 | | 07'54" (+03'16") | 1000 / 11000 |
| 12 | | 06'31" (+01'53") | 1000 / 12000 |
| 13 | | 06'15" (+01'37") | 1000 / 13000 |
| 14 | | 07'25" (+02'47") | 1000 / 14000 |
| 15 | | 09'40" (+05'02") | 29 / 14029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
310.23 km 
亞瑟士2015虎走訓練鞋_2 累積 :
33694.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 06'38" | 00:19'30" |
| 3 | 06'29" | 00:25'59" |
| 4 | 05'44" | 00:31'43" |
| 5 | 04'38" | 00:36'21" |
| 6 | 06'16" | 00:42'37" |
| 7 | 13'26" | 00:56'03" |
| 8 | 06'06" | 01:02'09" |
| 9 | 05'05" | 01:07'14" |
| 10 | 05'25" | 01:12'39" |
| 11 | 07'55" | 01:20'34" |
| 12 | 06'31" | 01:27'05" |
| 13 | 06'16" | 01:33'21" |
| 14 | 07'25" | 01:40'46" |
| 14.0 | 09'44" | 01:41'03" |
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