10.8 km | 01:05:39 | 06:04/km日期: 2018-03-14 05:01 - 天氣: 晴 - 卡路里: 680 Cal - 總步數: 11444 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'09" / 05'56" / 06'01" / 05'58" / 06'03" / 06'08" / 05'53" / 06'07" / 06'08" / 06'18" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'14") | 1007 / 1007 | 176 / 92 |
2 | | 05'55" (+00'03") | 1008 / 2016 | 178 / 94 |
3 | | 05'56" (+00'04") | 1004 / 3020 | 177 / 94 |
4 | | 05'57" (+00'05") | 1001 / 4021 | 177 / 94 |
5 | | 06'03" (+00'11") | 1005 / 5027 | 176 / 93 |
6 | | 06'10" (+00'18") | 1001 / 6029 | 162 / 99 |
7 | | 05'52" | 1002 / 7031 | 178 / 95 |
8 | | 06'05" (+00'13") | 1004 / 8035 | 174 / 94 |
9 | | 06'10" (+00'18") | 1004 / 9040 | 171 / 94 |
10 | | 06'16" (+00'24") | 1002 / 10042 | 172 / 92 |
11 | | 05'58" (+00'06") | 806 / 10849 | 171 / 97 |
3月累積里程 :
150.01 km asics gt1000 累積 :
1418.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'56" | 00:12'05" |
3 | 06'01" | 00:18'06" |
4 | 05'58" | 00:24'04" |
5 | 06'03" | 00:30'07" |
6 | 06'08" | 00:36'15" |
7 | 05'53" | 00:42'08" |
8 | 06'07" | 00:48'15" |
9 | 06'08" | 00:54'23" |
10 | 06'18" | 01:00'41" |
10.8 | 06'09" | 01:05'39" |