9.1 km | 00:49:07 | 05:22/km日期: 2018-03-15 06:38 - 總爬升: 127 m - 卡路里: 493 Cal - 總步數: 8550 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'05" / 05'43" / 05'24" / 05'19" / 05'02" / 05'20" / 08'15" / 02'41" / 04'37" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+03'12") | 1004 / 1004 | 170 / 96 |
2 | | 05'42" (+02'51") | 1002 / 2006 | 172 / 101 |
3 | | 05'26" (+02'35") | 1002 / 3008 | 172 / 106 |
4 | | 05'17" (+02'26") | 1004 / 4012 | 173 / 108 |
5 | | 05'05" (+02'14") | 1006 / 5018 | 175 / 111 |
6 | | 05'15" (+02'24") | 1001 / 6020 | 175 / 108 |
7 | | 05'37" (+02'46") | 1453 / 7473 | 173 / 102 |
8 | | 02'51" | 1008 / 8482 | 174 / 200 |
9 | | 04'31" (+01'40") | 1007 / 9489 | 178 / 123 |
3月累積里程 : 145.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'43" | 00:11'48" |
3 | 05'24" | 00:17'12" |
4 | 05'19" | 00:22'31" |
5 | 05'02" | 00:27'33" |
6 | 05'20" | 00:32'53" |
7 | 08'15" | 00:41'08" |
8 | 02'41" | 00:43'49" |
9 | 04'37" | 00:48'26" |
9.1 | 04'53" | 00:49'07" |