15.8 km | 01:29:06 | 05:37/km日期: 2018-03-14 13:01 - 卡路里: 1131 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 44% - PM2.5: 良好(22)
Pace: 08'04" / 05'44" / 04'49" / 04'56" / 05'00" / 04'58" / 05'01" / 05'04" / 05'39" / 05'16" / 05'03" / 04'57" / 04'50" / 07'05" / 06'31" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+04'14") | 1000 / 1000 |
| 2 | | 05'44" (+00'56") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'56" (+00'08") | 1000 / 4000 |
| 5 | | 05'00" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'50") | 1000 / 9000 |
| 10 | | 05'16" (+00'28") | 1000 / 10000 |
| 11 | | 05'02" (+00'14") | 1000 / 11000 |
| 12 | | 04'56" (+00'08") | 1000 / 12000 |
| 13 | | 04'50" (+00'02") | 1000 / 13000 |
| 14 | | 07'05" (+02'17") | 1000 / 14000 |
| 15 | | 06'30" (+01'42") | 1000 / 15000 |
| 16 | | 06'07" (+01'19") | 846 / 15846 |
3月累積里程 : 339.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 05'44" | 00:13'48" |
| 3 | 04'49" | 00:18'37" |
| 4 | 04'56" | 00:23'33" |
| 5 | 05'00" | 00:28'33" |
| 6 | 04'58" | 00:33'31" |
| 7 | 05'01" | 00:38'32" |
| 8 | 05'04" | 00:43'36" |
| 9 | 05'39" | 00:49'15" |
| 10 | 05'16" | 00:54'31" |
| 11 | 05'03" | 00:59'34" |
| 12 | 04'57" | 01:04'31" |
| 13 | 04'50" | 01:09'21" |
| 14 | 07'05" | 01:16'26" |
| 15 | 06'31" | 01:22'57" |
| 15.8 | 06'07" | 01:28'08" |
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