12.3 km | 01:04:54 | 05:16/km日期: 2018-03-12 09:11 - 卡路里: 664 Cal - 總步數: 11260 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 05'33" / 05'24" / 05'21" / 05'20" / 05'18" / 05'14" / 05'08" / 05'18" / 05'15" / 05'03" / 05'12" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'25") | 1008 / 1008 | 171 / 106 |
| 2 | | 05'22" (+00'17") | 1004 / 2012 | 171 / 108 |
| 3 | | 05'19" (+00'14") | 1003 / 3016 | 171 / 109 |
| 4 | | 05'19" (+00'14") | 1002 / 4019 | 172 / 108 |
| 5 | | 05'18" (+00'13") | 1006 / 5025 | 172 / 109 |
| 6 | | 05'10" (+00'05") | 1001 / 6027 | 171 / 112 |
| 7 | | 05'12" (+00'07") | 1005 / 7033 | 173 / 111 |
| 8 | | 05'15" (+00'10") | 1006 / 8039 | 175 / 107 |
| 9 | | 05'11" (+00'06") | 1000 / 9040 | 175 / 109 |
| 10 | | 05'05" | 1001 / 10042 | 176 / 111 |
| 11 | | 05'10" (+00'05") | 1004 / 11046 | 175 / 109 |
| 12 | | 05'13" (+00'08") | 1009 / 12056 | 174 / 109 |
| 13 | | 04'40" | 306 / 12362 | 178 / 119 |
3月累積里程 : 145.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'21" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'18" | 00:26'56" |
| 6 | 05'14" | 00:32'10" |
| 7 | 05'08" | 00:37'18" |
| 8 | 05'18" | 00:42'36" |
| 9 | 05'15" | 00:47'51" |
| 10 | 05'03" | 00:52'54" |
| 11 | 05'12" | 00:58'06" |
| 12 | 05'16" | 01:03'22" |
| 12.3 | 04'59" | 01:04'54" |
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