10.3 km | 00:45:15 | 04:23/km日期: 2018-03-10 20:26 - 卡路里: 555 Cal - 總步數: 8016 - 平均步頻: 177 - 平均步幅: 128 cm - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 04'46" / 04'31" / 04'35" / 04'28" / 04'20" / 04'20" / 04'26" / 04'18" / 04'08" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'37") | 1009 / 1009 | 175 / 120 |
| 2 | | 04'29" (+00'22") | 1004 / 2013 | 174 / 127 |
| 3 | | 04'33" (+00'26") | 1005 / 3019 | 175 / 125 |
| 4 | | 04'27" (+00'20") | 1001 / 4021 | 176 / 126 |
| 5 | | 04'20" (+00'13") | 1010 / 5031 | 177 / 129 |
| 6 | | 04'18" (+00'11") | 1006 / 6037 | 178 / 130 |
| 7 | | 04'24" (+00'17") | 1002 / 7040 | 177 / 127 |
| 8 | | 04'16" (+00'09") | 1006 / 8046 | 178 / 131 |
| 9 | | 04'07" | 1006 / 9053 | 178 / 135 |
| 10 | | 04'10" (+00'03") | 1003 / 10056 | 177 / 134 |
| 11 | | 03'55" | 288 / 10345 | 180 / 141 |
3月累積里程 : 219.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'31" | 00:09'17" |
| 3 | 04'35" | 00:13'52" |
| 4 | 04'28" | 00:18'20" |
| 5 | 04'20" | 00:22'40" |
| 6 | 04'20" | 00:27'00" |
| 7 | 04'26" | 00:31'26" |
| 8 | 04'18" | 00:35'44" |
| 9 | 04'08" | 00:39'52" |
| 10 | 04'11" | 00:44'03" |
| 10.3 | 04'09" | 00:45'15" |
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