11.2 km | 01:11:33 | 06:22/km日期: 2018-03-11 17:49 - 總爬升: 113 m - 地點: 華江橋下 - 天氣: 晴天 - 卡路里: 494 Cal - 溫度: 22°C - 濕度: 42% - PM2.5: 良好(7)
Pace: 06'51" / 06'23" / 05'52" / 05'48" / 06'00" / 06'30" / 06'22" / 06'14" / 06'31" / 06'22" / 06'45" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'40") | 492 / 492 |
| 2 | | 06'13" (+00'29") | 513 / 1005 |
| 3 | | 06'30" (+00'46") | 497 / 1503 |
| 4 | | 06'06" (+00'22") | 494 / 1997 |
| 5 | | 06'06" (+00'22") | 504 / 2501 |
| 6 | | 05'44" | 507 / 3009 |
| 7 | | 05'49" (+00'05") | 491 / 3501 |
| 8 | | 05'48" (+00'04") | 505 / 4007 |
| 9 | | 05'52" (+00'08") | 493 / 4500 |
| 10 | | 06'05" (+00'21") | 509 / 5010 |
| 11 | | 06'28" (+00'44") | 496 / 5506 |
| 12 | | 06'27" (+00'43") | 507 / 6014 |
| 13 | | 06'15" (+00'31") | 497 / 6512 |
| 14 | | 06'35" (+00'51") | 508 / 7020 |
| 15 | | 06'15" (+00'31") | 494 / 7515 |
| 16 | | 06'17" (+00'33") | 502 / 8018 |
| 17 | | 06'38" (+00'54") | 501 / 8519 |
| 18 | | 06'18" (+00'34") | 499 / 9019 |
| 19 | | 06'22" (+00'38") | 502 / 9521 |
| 20 | | 06'16" (+00'32") | 489 / 10010 |
| 21 | | 06'26" (+00'42") | 514 / 10525 |
| 22 | | 07'09" (+01'25") | 493 / 11018 |
| 23 | | 08'42" (+02'58") | 208 / 11227 |
3月累積里程 :
128.96 km 
母子鱷魚 Y拖 累積 :
976.2 kmAndroid - OPPO R7sf 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'23" | 00:13'14" |
| 3 | 05'52" | 00:19'06" |
| 4 | 05'48" | 00:24'54" |
| 5 | 06'00" | 00:30'54" |
| 6 | 06'30" | 00:37'24" |
| 7 | 06'22" | 00:43'46" |
| 8 | 06'14" | 00:50'00" |
| 9 | 06'31" | 00:56'31" |
| 10 | 06'22" | 01:02'53" |
| 11 | 06'45" | 01:09'38" |
| 11.2 | 09'07" | 01:11'33" |
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