7.0 km | 00:52:03 | 07:25/km日期: 2018-03-09 05:23 - 卡路里: 623 Cal - 溫度: 12°C - 濕度: 74%
Pace: 08'38" / 07'32" / 07'18" / 07'10" / 06'50" / 07'28" / 07'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'48") | 1000 / 1000 |
2 | | 07'31" (+00'42") | 1000 / 2000 |
3 | | 07'17" (+00'28") | 1000 / 3000 |
4 | | 07'09" (+00'20") | 1000 / 4000 |
5 | | 06'49" | 1000 / 5000 |
6 | | 07'28" (+00'39") | 1000 / 6000 |
7 | | 07'01" (+00'12") | 1000 / 7000 |
8 | | 08'46" (+01'57") | 12 / 7012 |
3月累積里程 : 221.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'32" | 00:16'10" |
3 | 07'18" | 00:23'28" |
4 | 07'10" | 00:30'38" |
5 | 06'50" | 00:37'28" |
6 | 07'28" | 00:44'56" |
7 | 07'02" | 00:51'58" |
7.0 | 08'19" | 00:52'04" |