10.0 km | 00:47:39 | 04:45/km日期: 2018-03-07 15:58 - 總爬升: 108 m - 卡路里: 670 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 04'48" / 04'50" / 05'17" / 04'59" / 04'49" / 04'15" / 04'49" / 04'48" / 04'47" / 04'16" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'32") | 1000 / 1000 |
| 2 | | 04'50" (+00'35") | 1000 / 2000 |
| 3 | | 05'16" (+01'01") | 1000 / 3000 |
| 4 | | 04'58" (+00'43") | 1000 / 4000 |
| 5 | | 04'49" (+00'34") | 1000 / 5000 |
| 6 | | 04'15" | 1000 / 6000 |
| 7 | | 04'48" (+00'33") | 1000 / 7000 |
| 8 | | 04'47" (+00'32") | 1000 / 8000 |
| 9 | | 04'46" (+00'31") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 02'50" | 12 / 10012 |
3月累積里程 : 288.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'50" | 00:09'38" |
| 3 | 05'17" | 00:14'55" |
| 4 | 04'59" | 00:19'54" |
| 5 | 04'49" | 00:24'43" |
| 6 | 04'15" | 00:28'58" |
| 7 | 04'49" | 00:33'47" |
| 8 | 04'48" | 00:38'35" |
| 9 | 04'47" | 00:43'22" |
| 10 | 04'16" | 00:47'38" |
| 10.0 | 02'43" | 00:47'40" |
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