10.2 km | 01:15:04 | 07:21/km日期: 2018-03-07 05:55 - 卡路里: 866 Cal - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 08'37" / 07'31" / 07'18" / 07'10" / 07'25" / 07'19" / 07'18" / 07'23" / 07'05" / 06'35" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'01") | 1000 / 1000 |
| 2 | | 07'31" (+00'56") | 1000 / 2000 |
| 3 | | 07'18" (+00'43") | 1000 / 3000 |
| 4 | | 07'10" (+00'35") | 1000 / 4000 |
| 5 | | 07'24" (+00'49") | 1000 / 5000 |
| 6 | | 07'18" (+00'43") | 1000 / 6000 |
| 7 | | 07'18" (+00'43") | 1000 / 7000 |
| 8 | | 07'22" (+00'47") | 1000 / 8000 |
| 9 | | 07'04" (+00'29") | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 06'49" (+00'14") | 204 / 10204 |
3月累積里程 : 221.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'31" | 00:16'08" |
| 3 | 07'18" | 00:23'26" |
| 4 | 07'10" | 00:30'36" |
| 5 | 07'25" | 00:38'01" |
| 6 | 07'19" | 00:45'20" |
| 7 | 07'18" | 00:52'38" |
| 8 | 07'23" | 01:00'01" |
| 9 | 07'05" | 01:07'06" |
| 10 | 06'35" | 01:13'41" |
| 10.2 | 06'51" | 01:15'05" |
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