10.9 km | 01:12:24 | 06:37/km日期: 2018-02-20 20:12 - 平均心率: 139 - 卡路里: 669 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 88%
Pace: 06'44" / 06'39" / 06'37" / 07'57" / 06'42" / 06'26" / 12'05" / 06'43" / 26'23" / 06'20" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'31") | 1000 / 1000 |
| 2 | | 06'38" (+00'18") | 1000 / 2000 |
| 3 | | 06'37" (+00'17") | 1000 / 3000 |
| 4 | | 07'19" (+00'59") | 1000 / 4000 |
| 5 | | 06'42" (+00'22") | 1000 / 5000 |
| 6 | | 06'25" (+00'05") | 1000 / 6000 |
| 7 | | 06'21" (+00'01") | 1000 / 7000 |
| 8 | | 06'42" (+00'22") | 1000 / 8000 |
| 9 | | 06'28" (+00'08") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'28" (+00'08") | 920 / 10920 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 76.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'39" | 00:13'23" |
| 3 | 06'37" | 00:20'00" |
| 4 | 07'57" | 00:27'57" |
| 5 | 06'42" | 00:34'39" |
| 6 | 06'26" | 00:41'05" |
| 7 | 12'05" | 00:53'10" |
| 8 | 06'43" | 00:59'53" |
| 9 | 26'23" | 01:26'16" |
| 10 | 06'20" | 01:32'36" |
| 10.9 | 06'29" | 01:38'34" |
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