18.1 km | 01:24:10 | 04:38/km日期: 2018-03-04 17:32 - 總爬升: 375 m - 卡路里: 978 Cal - 總步數: 15562 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(37)
Pace: 04'50" / 04'44" / 04'43" / 04'47" / 04'35" / 04'26" / 04'32" / 04'41" / 04'17" / 04'28" / 04'28" / 04'44" / 04'51" / 04'36" / 04'30" / 04'36" / 04'36" / 04'47" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'35") | 1003 / 1003 | 180 / 114 |
| 2 | | 04'43" (+00'28") | 1004 / 2008 | 183 / 115 |
| 3 | | 04'42" (+00'27") | 1000 / 3008 | 184 / 115 |
| 4 | | 04'45" (+00'30") | 1003 / 4012 | 185 / 113 |
| 5 | | 04'33" (+00'18") | 1007 / 5019 | 185 / 118 |
| 6 | | 04'25" (+00'10") | 1008 / 6027 | 184 / 122 |
| 7 | | 04'30" (+00'15") | 1007 / 7035 | 185 / 119 |
| 8 | | 04'38" (+00'23") | 1007 / 8042 | 186 / 115 |
| 9 | | 04'15" | 1004 / 9047 | 185 / 126 |
| 10 | | 04'26" (+00'11") | 1006 / 10054 | 188 / 119 |
| 11 | | 04'26" (+00'11") | 1005 / 11059 | 187 / 120 |
| 12 | | 04'42" (+00'27") | 1003 / 12063 | 183 / 115 |
| 13 | | 04'49" (+00'34") | 1006 / 13069 | 184 / 112 |
| 14 | | 04'36" (+00'21") | 1010 / 14079 | 183 / 118 |
| 15 | | 04'36" (+00'21") | 1009 / 15089 | 186 / 116 |
| 16 | | 04'36" (+00'21") | 1007 / 16096 | 186 / 116 |
| 17 | | 04'31" (+00'16") | 1011 / 17107 | 187 / 117 |
| 18 | | 04'48" (+00'33") | 1009 / 18116 | 181 / 114 |
| 19 | | 04'56" (+00'41") | 117 / 18234 | 185 / 109 |
3月累積里程 :
84.71 km 
MIZUNO 皇速 累積 :
1112.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'44" | 00:09'34" |
| 3 | 04'43" | 00:14'17" |
| 4 | 04'47" | 00:19'04" |
| 5 | 04'35" | 00:23'39" |
| 6 | 04'26" | 00:28'05" |
| 7 | 04'32" | 00:32'37" |
| 8 | 04'41" | 00:37'18" |
| 9 | 04'17" | 00:41'35" |
| 10 | 04'28" | 00:46'03" |
| 11 | 04'28" | 00:50'31" |
| 12 | 04'44" | 00:55'15" |
| 13 | 04'51" | 01:00'06" |
| 14 | 04'36" | 01:04'42" |
| 15 | 04'30" | 01:09'12" |
| 16 | 04'36" | 01:13'48" |
| 17 | 04'36" | 01:18'24" |
| 18 | 04'47" | 01:23'11" |
| 18.1 | 08'20" | 01:24'10" |
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