16.1 km | 01:23:12 | 05:09/km日期: 2018-03-05 17:57 - 地點: 河濱 - 卡路里: 1015 Cal - 總步數: 14062 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'38" / 05'34" / 04'59" / 04'40" / 04'48" / 05'06" / 04'48" / 04'38" / 04'54" / 04'43" / 05'03" / 04'24" / 05'41" / 05'12" / 05'52" / 06'10" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'29") | 1000 / 1000 | 163 / 105 |
| 2 | | 05'33" (+01'15") | 1008 / 2009 | 169 / 106 |
| 3 | | 04'55" (+00'37") | 1001 / 3010 | 170 / 119 |
| 4 | | 04'39" (+00'21") | 1000 / 4010 | 171 / 125 |
| 5 | | 04'47" (+00'29") | 1000 / 5010 | 171 / 121 |
| 6 | | 05'06" (+00'48") | 1002 / 6013 | 170 / 115 |
| 7 | | 04'45" (+00'27") | 1009 / 7023 | 171 / 122 |
| 8 | | 04'38" (+00'20") | 1011 / 8034 | 172 / 124 |
| 9 | | 04'47" (+00'29") | 1010 / 9044 | 172 / 121 |
| 10 | | 04'44" (+00'26") | 1004 / 10049 | 172 / 122 |
| 11 | | 04'59" (+00'41") | 1014 / 11063 | 170 / 117 |
| 12 | | 04'18" | 1005 / 12069 | 174 / 133 |
| 13 | | 05'47" (+01'29") | 1008 / 13077 | 168 / 102 |
| 14 | | 05'11" (+00'53") | 1005 / 14083 | 171 / 112 |
| 15 | | 05'57" (+01'39") | 1001 / 15084 | 164 / 101 |
| 16 | | 06'08" (+01'50") | 1000 / 16084 | 155 / 104 |
| 17 | | 04'58" (+00'40") | 124 / 16208 | 165 / 121 |
3月累積里程 : 303.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 04'59" | 00:16'11" |
| 4 | 04'40" | 00:20'51" |
| 5 | 04'48" | 00:25'39" |
| 6 | 05'06" | 00:30'45" |
| 7 | 04'48" | 00:35'33" |
| 8 | 04'38" | 00:40'11" |
| 9 | 04'54" | 00:45'05" |
| 10 | 04'43" | 00:49'48" |
| 11 | 05'03" | 00:54'51" |
| 12 | 04'24" | 00:59'15" |
| 13 | 05'41" | 01:04'56" |
| 14 | 05'12" | 01:10'08" |
| 15 | 05'52" | 01:16'00" |
| 16 | 06'10" | 01:22'10" |
| 16.1 | 08'20" | 01:23'12" |
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