25.4 km | 03:35:48 | 08:30/km日期: 2018-02-25 06:19 - 平均心率: 152 - 卡路里: 1650 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 08'43" / 07'07" / 07'58" / 07'03" / 08'20" / 07'23" / 07'55" / 08'42" / 07'06" / 08'00" / 08'37" / 06'31" / 08'55" / 08'43" / 07'31" / 09'34" / 07'37" / 08'22" / 08'27" / 09'10" / 09'50" / 09'56" / 08'57" / 10'46" / 10'13" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'12") | 1000 / 1000 |
| 2 | | 07'06" (+00'35") | 1000 / 2000 |
| 3 | | 07'57" (+01'26") | 1000 / 3000 |
| 4 | | 07'03" (+00'32") | 1000 / 4000 |
| 5 | | 08'19" (+01'48") | 1000 / 5000 |
| 6 | | 07'23" (+00'52") | 1000 / 6000 |
| 7 | | 07'55" (+01'24") | 1000 / 7000 |
| 8 | | 08'41" (+02'10") | 1000 / 8000 |
| 9 | | 07'05" (+00'34") | 1000 / 9000 |
| 10 | | 07'59" (+01'28") | 1000 / 10000 |
| 11 | | 08'37" (+02'06") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 08'50" (+02'19") | 1000 / 13000 |
| 14 | | 08'46" (+02'15") | 1000 / 14000 |
| 15 | | 07'30" (+00'59") | 1000 / 15000 |
| 16 | | 09'34" (+03'03") | 1000 / 16000 |
| 17 | | 07'37" (+01'06") | 1000 / 17000 |
| 18 | | 08'21" (+01'50") | 1000 / 18000 |
| 19 | | 08'27" (+01'56") | 1000 / 19000 |
| 20 | | 09'10" (+02'39") | 1000 / 20000 |
| 21 | | 09'50" (+03'19") | 1000 / 21000 |
| 22 | | 09'56" (+03'25") | 1000 / 22000 |
| 23 | | 08'56" (+02'25") | 1000 / 23000 |
| 24 | | 10'46" (+04'15") | 1000 / 24000 |
| 25 | | 10'12" (+03'41") | 1000 / 25000 |
| 26 | | 12'10" (+05'39") | 358 / 25358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 25.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'07" | 00:15'50" |
| 3 | 07'58" | 00:23'48" |
| 4 | 07'03" | 00:30'51" |
| 5 | 08'20" | 00:39'11" |
| 6 | 07'23" | 00:46'34" |
| 7 | 07'55" | 00:54'29" |
| 8 | 08'42" | 01:03'11" |
| 9 | 07'06" | 01:10'17" |
| 10 | 08'00" | 01:18'17" |
| 11 | 08'37" | 01:26'54" |
| 12 | 06'31" | 01:33'25" |
| 13 | 08'55" | 01:42'20" |
| 14 | 08'43" | 01:51'03" |
| 15 | 07'31" | 01:58'34" |
| 16 | 09'34" | 02:08'08" |
| 17 | 07'37" | 02:15'45" |
| 18 | 08'22" | 02:24'07" |
| 19 | 08'27" | 02:32'34" |
| 20 | 09'10" | 02:41'44" |
| 21 | 09'50" | 02:51'34" |
| 22 | 09'56" | 03:01'30" |
| 23 | 08'57" | 03:10'27" |
| 24 | 10'46" | 03:21'13" |
| 25 | 10'13" | 03:31'26" |
| 25.4 | 12'11" | 03:35'48" |
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