14.5 km | 01:39:58 | 06:53/km日期: 2018-02-28 18:38 - 卡路里: 939 Cal - 總步數: 15940 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 07'50" / 07'00" / 07'14" / 07'20" / 07'00" / 06'50" / 07'01" / 06'49" / 06'50" / 06'42" / 06'45" / 06'43" / 06'31" / 06'18" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'39") | 1008 / 1008 | 157 / 81 |
| 2 | | 07'18" (+01'11") | 437 / 1446 | 159 / 86 |
| 3 | | 06'53" (+00'46") | 1002 / 2448 | 155 / 93 |
| 4 | | 07'23" (+01'16") | 1004 / 3452 | 154 / 87 |
| 5 | | 07'06" (+00'59") | 1004 / 4457 | 154 / 90 |
| 6 | | 06'54" (+00'47") | 1004 / 5461 | 156 / 92 |
| 7 | | 06'57" (+00'50") | 1001 / 6463 | 156 / 91 |
| 8 | | 06'54" (+00'47") | 1008 / 7471 | 159 / 90 |
| 9 | | 06'47" (+00'40") | 1000 / 8471 | 159 / 92 |
| 10 | | 06'45" (+00'38") | 1008 / 9480 | 162 / 91 |
| 11 | | 06'38" (+00'31") | 1004 / 10485 | 161 / 93 |
| 12 | | 06'37" (+00'30") | 1008 / 11493 | 164 / 91 |
| 13 | | 06'38" (+00'31") | 1008 / 12502 | 165 / 90 |
| 14 | | 06'23" (+00'16") | 1006 / 13508 | 164 / 94 |
| 15 | | 06'07" | 1004 / 14513 | 162 / 100 |
2月累積里程 : 74.81 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'00" | 00:14'50" |
| 3 | 07'14" | 00:22'04" |
| 4 | 07'20" | 00:29'24" |
| 5 | 07'00" | 00:36'24" |
| 6 | 06'50" | 00:43'14" |
| 7 | 07'01" | 00:50'15" |
| 8 | 06'49" | 00:57'04" |
| 9 | 06'50" | 01:03'54" |
| 10 | 06'42" | 01:10'36" |
| 11 | 06'45" | 01:17'21" |
| 12 | 06'43" | 01:24'04" |
| 13 | 06'31" | 01:30'35" |
| 14 | 06'18" | 01:36'53" |
| 14.5 | 06'08" | 01:39'58" |
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