9.0 km | 01:04:40 | 07:10/km日期: 2018-03-02 05:28 - 總爬升: 107 m - 地點: 柴 - 天氣: 好 - 卡路里: 536 Cal - 平均步頻: 164
Pace: 06'41" / 06'51" / 08'38" / 07'37" / 07'22" / 07'06" / 06'56" / 06'37" / 06'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'03") | 1000 / 1000 |
| 2 | | 06'50" (+00'13") | 1000 / 2000 |
| 3 | | 08'38" (+02'01") | 1000 / 3000 |
| 4 | | 07'36" (+00'59") | 1000 / 4000 |
| 5 | | 07'22" (+00'45") | 1000 / 5000 |
| 6 | | 07'05" (+00'28") | 1000 / 6000 |
| 7 | | 06'56" (+00'19") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 06'39" (+00'02") | 1000 / 9000 |
| 10 | | 08'41" (+02'04") | 23 / 9023 |
3月累積里程 :
169.11 km 
丫拖9 綠2 累積 :
971.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'51" | 00:13'32" |
| 3 | 08'38" | 00:22'10" |
| 4 | 07'37" | 00:29'47" |
| 5 | 07'22" | 00:37'09" |
| 6 | 07'06" | 00:44'15" |
| 7 | 06'56" | 00:51'11" |
| 8 | 06'37" | 00:57'48" |
| 9 | 06'40" | 01:04'28" |
| 9.0 | 08'41" | 01:04'40" |
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