10.0 km | 01:07:25 | 06:44/km日期: 2018-03-03 05:31 - 卡路里: 883 Cal - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'38" / 06'31" / 06'40" / 06'52" / 06'59" / 07'11" / 07'04" / 07'06" / 06'17" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'35") | 1000 / 1000 |
| 2 | | 06'30" (+00'27") | 1000 / 2000 |
| 3 | | 06'40" (+00'37") | 1000 / 3000 |
| 4 | | 06'52" (+00'49") | 1000 / 4000 |
| 5 | | 06'58" (+00'55") | 1000 / 5000 |
| 6 | | 07'11" (+01'08") | 1000 / 6000 |
| 7 | | 07'03" (+01'00") | 1000 / 7000 |
| 8 | | 07'05" (+01'02") | 1000 / 8000 |
| 9 | | 06'17" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'37" (+00'34") | 10 / 10010 |
3月累積里程 : 221.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'40" | 00:19'49" |
| 4 | 06'52" | 00:26'41" |
| 5 | 06'59" | 00:33'40" |
| 6 | 07'11" | 00:40'51" |
| 7 | 07'04" | 00:47'55" |
| 8 | 07'06" | 00:55'01" |
| 9 | 06'17" | 01:01'18" |
| 10 | 06'04" | 01:07'22" |
| 10.0 | 06'19" | 01:07'26" |
展開計圈分析
留言 
