15.2 km | 01:20:43 | 05:19/km日期: 2018-03-03 17:08 - 平均心率: 128 - 卡路里: 1036 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'18" / 09'41" / 05'14" / 05'17" / 05'21" / 05'13" / 05'25" / 05'26" / 05'20" / 05'22" / 05'21" / 05'23" / 05'19" / 05'23" / 05'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'13") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'20" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'19") | 1000 / 7000 |
| 8 | | 05'26" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 1000 / 11000 |
| 12 | | 05'22" (+00'17") | 1000 / 12000 |
| 13 | | 05'19" (+00'14") | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 1000 / 14000 |
| 15 | | 05'20" (+00'15") | 1000 / 15000 |
| 16 | | 05'13" (+00'08") | 178 / 15178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
389.14 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 09'41" | 00:14'59" |
| 3 | 05'14" | 00:20'13" |
| 4 | 05'17" | 00:25'30" |
| 5 | 05'21" | 00:30'51" |
| 6 | 05'13" | 00:36'04" |
| 7 | 05'25" | 00:41'29" |
| 8 | 05'26" | 00:46'55" |
| 9 | 05'20" | 00:52'15" |
| 10 | 05'22" | 00:57'37" |
| 11 | 05'21" | 01:02'58" |
| 12 | 05'23" | 01:08'21" |
| 13 | 05'19" | 01:13'40" |
| 14 | 05'23" | 01:19'03" |
| 15 | 05'20" | 01:24'23" |
| 15.2 | 05'14" | 01:25'19" |
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