10.0 km | 00:48:41 | 04:51/km日期: 2018-02-26 22:29 - 卡路里: 781 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 05'40" / 04'53" / 04'35" / 04'32" / 04'32" / 05'04" / 04'40" / 04'54" / 04'53" / 04'57" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'08") | 1000 / 1000 |
2 | | 04'52" (+00'21") | 1000 / 2000 |
3 | | 04'35" (+00'04") | 1000 / 3000 |
4 | | 04'32" (+00'01") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 05'03" (+00'32") | 1000 / 6000 |
7 | | 04'40" (+00'09") | 1000 / 7000 |
8 | | 04'53" (+00'22") | 1000 / 8000 |
9 | | 04'53" (+00'22") | 1000 / 9000 |
10 | | 04'56" (+00'25") | 1000 / 10000 |
11 | | 03'37" | 5 / 10005 |
2月累積里程 :
106.86 km ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'53" | 00:10'33" |
3 | 04'35" | 00:15'08" |
4 | 04'32" | 00:19'40" |
5 | 04'32" | 00:24'12" |
6 | 05'04" | 00:29'16" |
7 | 04'40" | 00:33'56" |
8 | 04'54" | 00:38'50" |
9 | 04'53" | 00:43'43" |
10 | 04'57" | 00:48'40" |
10.0 | 03'13" | 00:48'41" |