10.0 km | 01:00:33 | 06:02/km日期: 2018-02-27 19:13 - 總爬升: 103 m - 平均心率: 160 - 卡路里: 736 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 05'50" / 05'58" / 06'05" / 06'09" / 06'19" / 06'06" / 06'01" / 06'03" / 06'01" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'20") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'00" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 04'43" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
124.19 km 
Saucony Triumph IOS 3 累積 :
1759.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'58" | 00:11'48" |
| 3 | 06'05" | 00:17'53" |
| 4 | 06'09" | 00:24'02" |
| 5 | 06'19" | 00:30'21" |
| 6 | 06'06" | 00:36'27" |
| 7 | 06'01" | 00:42'28" |
| 8 | 06'03" | 00:48'31" |
| 9 | 06'01" | 00:54'32" |
| 10 | 06'00" | 01:00'32" |
| 10.0 | 04'42" | 01:00'35" |
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