12.0 km | 01:07:21 | 05:36/km日期: 2018-02-21 19:53 - 總爬升: 180 m - 平均心率: 122 - 卡路里: 659 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'44" / 06'53" / 05'37" / 05'29" / 05'26" / 05'25" / 06'46" / 05'20" / 05'26" / 05'23" / 06'45" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'17") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'19" (+00'02") | 1000 / 8000 |
| 9 | | 05'26" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'46" (+00'29") | 1000 / 11000 |
| 12 | | 05'45" (+00'28") | 1000 / 12000 |
| 13 | | 06'53" (+01'36") | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
148.92 km 
Y拖 累積 :
769.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'53" | 00:12'37" |
| 3 | 05'37" | 00:18'14" |
| 4 | 05'29" | 00:23'43" |
| 5 | 05'26" | 00:29'09" |
| 6 | 05'25" | 00:34'34" |
| 7 | 06'46" | 00:41'20" |
| 8 | 05'20" | 00:46'40" |
| 9 | 05'26" | 00:52'06" |
| 10 | 05'23" | 00:57'29" |
| 11 | 06'45" | 01:04'14" |
| 12 | 05'58" | 01:10'12" |
| 12.0 | 07'42" | 01:10'15" |
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