13.5 km | 01:09:17 | 05:07/km日期: 2018-02-26 19:00 - 地點: 河濱 - 卡路里: 852 Cal - 總步數: 11548 - 平均步頻: 166 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'05" / 05'55" / 05'40" / 05'18" / 05'03" / 04'52" / 04'59" / 04'56" / 04'47" / 04'48" / 04'43" / 04'45" / 04'25" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'32") | 1003 / 1003 | 165 / 99 |
| 2 | | 06'01" (+01'30") | 1006 / 2010 | 159 / 104 |
| 3 | | 05'36" (+01'05") | 1001 / 3011 | 165 / 107 |
| 4 | | 05'15" (+00'44") | 1008 / 4020 | 166 / 114 |
| 5 | | 05'00" (+00'29") | 1007 / 5027 | 167 / 118 |
| 6 | | 04'52" (+00'21") | 1000 / 6027 | 167 / 121 |
| 7 | | 04'57" (+00'26") | 1002 / 7029 | 167 / 120 |
| 8 | | 04'55" (+00'24") | 1010 / 8040 | 168 / 120 |
| 9 | | 04'44" (+00'13") | 1008 / 9049 | 169 / 124 |
| 10 | | 04'44" (+00'13") | 1001 / 10050 | 169 / 124 |
| 11 | | 04'43" (+00'12") | 1008 / 11059 | 169 / 124 |
| 12 | | 04'44" (+00'13") | 1007 / 12066 | 167 / 125 |
| 13 | | 04'31" | 1004 / 13070 | 164 / 134 |
| 14 | | 05'04" (+00'33") | 532 / 13603 | 165 / 118 |
2月累積里程 : 112.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'40" | 00:17'40" |
| 4 | 05'18" | 00:22'58" |
| 5 | 05'03" | 00:28'01" |
| 6 | 04'52" | 00:32'53" |
| 7 | 04'59" | 00:37'52" |
| 8 | 04'56" | 00:42'48" |
| 9 | 04'47" | 00:47'35" |
| 10 | 04'48" | 00:52'23" |
| 11 | 04'43" | 00:57'06" |
| 12 | 04'45" | 01:01'51" |
| 13 | 04'25" | 01:06'16" |
| 13.5 | 05'39" | 01:09'17" |
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