12.1 km | 00:57:20 | 04:43/km日期: 2018-02-26 19:41 - 平均心率: 166 - 卡路里: 702 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 04'45" / 04'40" / 04'44" / 04'29" / 04'46" / 04'49" / 04'50" / 04'45" / 04'47" / 04'46" / 04'51" / 04'43" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'11") | 1000 / 1000 |
| 2 | | 04'40" (+00'07") | 1000 / 2000 |
| 3 | | 04'41" (+00'08") | 664 / 2664 |
| 4 | | 04'33" | 1000 / 3664 |
| 5 | | 04'38" (+00'05") | 1000 / 4664 |
| 6 | | 04'42" (+00'09") | 1000 / 5664 |
| 7 | | 04'52" (+00'19") | 1000 / 6664 |
| 8 | | 04'50" (+00'17") | 1000 / 7664 |
| 9 | | 04'52" (+00'19") | 1000 / 8664 |
| 10 | | 04'41" (+00'08") | 1000 / 9664 |
| 11 | | 04'43" (+00'10") | 1000 / 10664 |
| 12 | | 04'47" (+00'14") | 1000 / 11664 |
| 13 | | 04'35" (+00'02") | 451 / 12116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 96.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'40" | 00:09'25" |
| 3 | 04'44" | 00:14'09" |
| 4 | 04'29" | 00:18'38" |
| 5 | 04'46" | 00:23'24" |
| 6 | 04'49" | 00:28'13" |
| 7 | 04'50" | 00:33'03" |
| 8 | 04'45" | 00:37'48" |
| 9 | 04'47" | 00:42'35" |
| 10 | 04'46" | 00:47'21" |
| 11 | 04'51" | 00:52'12" |
| 12 | 04'43" | 00:56'55" |
| 12.1 | 03'43" | 00:57'21" |
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