10.0 km | 01:43:20 | 10:19/km日期: 2018-02-27 17:14 - 總爬升: 363 m - 卡路里: 613 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 09'32" / 11'14" / 09'51" / 09'30" / 16'50" / 14'53" / 19'00" / 08'59" / 09'06" / 09'47" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+00'33") | 1000 / 1000 |
2 | | 11'14" (+02'16") | 1000 / 2000 |
3 | | 09'50" (+00'52") | 1000 / 3000 |
4 | | 09'29" (+00'31") | 1000 / 4000 |
5 | | 11'50" (+02'52") | 1000 / 5000 |
6 | | 11'57" (+02'59") | 1000 / 6000 |
7 | | 11'20" (+02'22") | 1000 / 7000 |
8 | | 08'58" | 1000 / 8000 |
9 | | 09'06" (+00'08") | 1000 / 9000 |
10 | | 09'46" (+00'48") | 1000 / 10000 |
11 | | 21'04" (+12'06") | 10 / 10010 |
2月累積里程 :
244.17 km Oboz Traverse MidB Dry高筒防水登山鞋 累積 :
22.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 11'14" | 00:20'46" |
3 | 09'51" | 00:30'37" |
4 | 09'30" | 00:40'07" |
5 | 16'50" | 00:56'57" |
6 | 14'53" | 01:11'50" |
7 | 19'00" | 01:30'50" |
8 | 08'59" | 01:39'49" |
9 | 09'06" | 01:48'55" |
10 | 09'47" | 01:58'42" |
10.0 | 20'34" | 01:58'55" |