15.4 km | 01:29:07 | 05:47/km日期: 2018-02-26 18:13 - 卡路里: 1344 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 05'33" / 05'37" / 05'38" / 05'34" / 05'39" / 05'33" / 05'35" / 05'21" / 05'23" / 05'26" / 05'18" / 05'28" / 09'49" / 05'30" / 05'36" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'15") | 1000 / 1000 |
2 | | 05'37" (+00'20") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 05'34" (+00'17") | 1000 / 4000 |
5 | | 05'38" (+00'21") | 1000 / 5000 |
6 | | 05'32" (+00'15") | 1000 / 6000 |
7 | | 05'35" (+00'18") | 1000 / 7000 |
8 | | 05'21" (+00'04") | 1000 / 8000 |
9 | | 05'23" (+00'06") | 1000 / 9000 |
10 | | 05'26" (+00'09") | 1000 / 10000 |
11 | | 05'17" | 1000 / 11000 |
12 | | 05'28" (+00'11") | 1000 / 12000 |
13 | | 09'48" (+04'31") | 1000 / 13000 |
14 | | 05'30" (+00'13") | 1000 / 14000 |
15 | | 05'35" (+00'18") | 1000 / 15000 |
16 | | 05'43" (+00'26") | 372 / 15372 |
2月累積里程 : 159.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'37" | 00:11'10" |
3 | 05'38" | 00:16'48" |
4 | 05'34" | 00:22'22" |
5 | 05'39" | 00:28'01" |
6 | 05'33" | 00:33'34" |
7 | 05'35" | 00:39'09" |
8 | 05'21" | 00:44'30" |
9 | 05'23" | 00:49'53" |
10 | 05'26" | 00:55'19" |
11 | 05'18" | 01:00'37" |
12 | 05'28" | 01:06'05" |
13 | 09'49" | 01:15'54" |
14 | 05'30" | 01:21'24" |
15 | 05'36" | 01:27'00" |
15.4 | 05'43" | 01:29'08" |