10.4 km | 00:53:15 | 05:08/km日期: 2018-02-26 09:28 - 總爬升: 387 m - 卡路里: 559 Cal - 總步數: 9408 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 03'57" / 05'24" / 05'29" / 05'07" / 05'15" / 04'59" / 05'19" / 05'01" / 04'57" / 04'43" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'07") | 1004 / 1004 | 175 / 99 |
| 2 | | 05'26" (+00'52") | 1006 / 2010 | 176 / 104 |
| 3 | | 05'13" (+00'39") | 1006 / 3016 | 176 / 108 |
| 4 | | 05'10" (+00'36") | 1008 / 4025 | 174 / 111 |
| 5 | | 04'59" (+00'25") | 1005 / 5031 | 174 / 114 |
| 6 | | 05'08" (+00'34") | 1003 / 6034 | 175 / 111 |
| 7 | | 05'00" (+00'26") | 1006 / 7041 | 178 / 111 |
| 8 | | 05'10" (+00'36") | 1001 / 8042 | 176 / 109 |
| 9 | | 05'00" (+00'26") | 1005 / 9048 | 177 / 112 |
| 10 | | 04'34" | 1006 / 10055 | 181 / 120 |
| 11 | | 04'16" | 362 / 10417 | 179 / 130 |
2月累積里程 : 100.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'24" | 00:09'21" |
| 3 | 05'29" | 00:14'50" |
| 4 | 05'07" | 00:19'57" |
| 5 | 05'15" | 00:25'12" |
| 6 | 04'59" | 00:30'11" |
| 7 | 05'19" | 00:35'30" |
| 8 | 05'01" | 00:40'31" |
| 9 | 04'57" | 00:45'28" |
| 10 | 04'43" | 00:50'11" |
| 10.4 | 08'27" | 00:53'15" |
展開計圈分析
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