12.0 km | 01:10:15 | 05:50/km日期: 2018-02-24 17:13 - 卡路里: 927 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 77% - PM2.5: 不佳(54)
Pace: 05'06" / 05'27" / 05'49" / 05'50" / 05'51" / 06'05" / 06'05" / 06'01" / 05'54" / 06'08" / 06'03" / 05'53" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 2000 / 2000 |
2 | | 05'49" (+00'33") | 2000 / 4000 |
3 | | 05'58" (+00'42") | 2000 / 6000 |
4 | | 06'02" (+00'46") | 2000 / 8000 |
5 | | 06'01" (+00'45") | 2000 / 10000 |
6 | | 05'58" (+00'42") | 2000 / 12000 |
7 | | 03'22" | 13 / 12013 |
2月累積里程 : 28.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'27" | 00:10'33" |
3 | 05'49" | 00:16'22" |
4 | 05'50" | 00:22'12" |
5 | 05'51" | 00:28'03" |
6 | 06'05" | 00:34'08" |
7 | 06'05" | 00:40'13" |
8 | 06'01" | 00:46'14" |
9 | 05'54" | 00:52'08" |
10 | 06'08" | 00:58'16" |
11 | 06'03" | 01:04'19" |
12 | 05'53" | 01:10'12" |
12.0 | 03'36" | 01:10'15" |