12.9 km | 01:18:46 | 06:07/km日期: 2018-02-25 07:07 - 總爬升: 284 m - 卡路里: 1064 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(47)
Pace: 06'11" / 05'50" / 07'26" / 06'52" / 05'40" / 06'13" / 09'00" / 08'13" / 06'56" / 06'12" / 07'52" / 05'51" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'04") | 1609 / 1609 |
2 | | 06'00" | 1609 / 3218 |
3 | | 06'01" (+00'01") | 1609 / 4828 |
4 | | 06'31" (+00'31") | 1609 / 6437 |
5 | | 06'22" (+00'22") | 1609 / 8046 |
6 | | 06'02" (+00'02") | 1609 / 9656 |
7 | | 06'08" (+00'08") | 1609 / 11265 |
8 | | 05'49" | 1599 / 12864 |
2月累積里程 : 101.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 07'26" | 00:19'27" |
4 | 06'52" | 00:26'19" |
5 | 05'40" | 00:31'59" |
6 | 06'13" | 00:38'12" |
7 | 09'00" | 00:47'12" |
8 | 08'13" | 00:55'25" |
9 | 06'56" | 01:02'21" |
10 | 06'12" | 01:08'33" |
11 | 07'52" | 01:16'25" |
12 | 05'51" | 01:22'16" |
12.9 | 05'48" | 01:27'17" |