10.3 km | 01:07:36 | 06:35/km日期: 2018-02-16 08:46 - 卡路里: 927 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(44)
Pace: 06'26" / 06'09" / 06'05" / 06'13" / 05'58" / 08'27" / 06'35" / 06'27" / 06'24" / 07'09" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'28") | 1000 / 1000 |
2 | | 06'08" (+00'10") | 1000 / 2000 |
3 | | 06'05" (+00'07") | 1000 / 3000 |
4 | | 06'13" (+00'15") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 08'27" (+02'29") | 1000 / 6000 |
7 | | 06'35" (+00'37") | 1000 / 7000 |
8 | | 06'26" (+00'28") | 1000 / 8000 |
9 | | 06'24" (+00'26") | 1000 / 9000 |
10 | | 07'08" (+01'10") | 1000 / 10000 |
11 | | 06'39" (+00'41") | 259 / 10259 |
2月累積里程 : 151.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'09" | 00:12'35" |
3 | 06'05" | 00:18'40" |
4 | 06'13" | 00:24'53" |
5 | 05'58" | 00:30'51" |
6 | 08'27" | 00:39'18" |
7 | 06'35" | 00:45'53" |
8 | 06'27" | 00:52'20" |
9 | 06'24" | 00:58'44" |
10 | 07'09" | 01:05'53" |
10.3 | 06'40" | 01:07'37" |