10.2 km | 01:01:03 | 05:57/km日期: 2018-02-23 11:51 - 總爬升: 101 m - 地點: 東海大學 - 天氣: 熱 - 卡路里: 608 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'14" / 06'01" / 05'41" / 06'08" / 06'33" / 05'43" / 05'54" / 05'56" / 05'47" / 05'37" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'24") | 1000 / 2000 |
| 3 | | 05'41" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" (+00'31") | 1000 / 4000 |
| 5 | | 06'32" (+00'56") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'56" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 06'18" (+00'42") | 238 / 10238 |
2月累積里程 : 533.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'41" | 00:17'56" |
| 4 | 06'08" | 00:24'04" |
| 5 | 06'33" | 00:30'37" |
| 6 | 05'43" | 00:36'20" |
| 7 | 05'54" | 00:42'14" |
| 8 | 05'56" | 00:48'10" |
| 9 | 05'47" | 00:53'57" |
| 10 | 05'37" | 00:59'34" |
| 10.2 | 06'18" | 01:01'04" |
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