15.1 km | 01:22:57 | 05:29/km日期: 2018-02-21 17:00 - 卡路里: 1037 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'50" / 05'36" / 05'38" / 05'34" / 05'27" / 05'25" / 05'25" / 05'33" / 05'22" / 05'30" / 05'29" / 05'23" / 05'23" / 05'35" / 05'13" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'38") | 1000 / 1000 |
2 | | 05'35" (+00'23") | 1000 / 2000 |
3 | | 05'38" (+00'26") | 1000 / 3000 |
4 | | 05'33" (+00'21") | 1000 / 4000 |
5 | | 05'27" (+00'15") | 1000 / 5000 |
6 | | 05'24" (+00'12") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'33" (+00'21") | 1000 / 8000 |
9 | | 05'22" (+00'10") | 1000 / 9000 |
10 | | 05'29" (+00'17") | 1000 / 10000 |
11 | | 05'29" (+00'17") | 1000 / 11000 |
12 | | 05'22" (+00'10") | 1000 / 12000 |
13 | | 05'22" (+00'10") | 1000 / 13000 |
14 | | 05'35" (+00'23") | 1000 / 14000 |
15 | | 05'12" | 1000 / 15000 |
16 | | 04'46" | 120 / 15120 |
2月累積里程 : 65.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'36" | 00:11'26" |
3 | 05'38" | 00:17'04" |
4 | 05'34" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 05'25" | 00:33'30" |
7 | 05'25" | 00:38'55" |
8 | 05'33" | 00:44'28" |
9 | 05'22" | 00:49'50" |
10 | 05'30" | 00:55'20" |
11 | 05'29" | 01:00'49" |
12 | 05'23" | 01:06'12" |
13 | 05'23" | 01:11'35" |
14 | 05'35" | 01:17'10" |
15 | 05'13" | 01:22'23" |
15.1 | 04'43" | 01:22'57" |