7.1 km | 01:11:17 | 09:58/km日期: 2018-02-21 05:47 - 總爬升: 140 m - 卡路里: 346 Cal - 平均步頻: 144 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 10'31" / 10'57" / 11'38" / 11'01" / 10'50" / 08'27" / 06'38" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+03'54") | 1000 / 1000 |
2 | | 10'56" (+04'19") | 1000 / 2000 |
3 | | 11'37" (+05'00") | 1000 / 3000 |
4 | | 11'00" (+04'23") | 1000 / 4000 |
5 | | 10'50" (+04'13") | 1000 / 5000 |
6 | | 08'26" (+01'49") | 1000 / 6000 |
7 | | 06'37" | 1000 / 7000 |
8 | | 08'49" (+02'12") | 143 / 7143 |
2月累積里程 : 283.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 10'57" | 00:21'28" |
3 | 11'38" | 00:33'06" |
4 | 11'01" | 00:44'07" |
5 | 10'50" | 00:54'57" |
6 | 08'27" | 01:03'24" |
7 | 06'38" | 01:10'02" |
7.1 | 08'40" | 01:11'17" |